backpaincareguides

Are you someone who suffers from back pain? Do you also have GERD? If so, you may be wondering if the two conditions are related. Back pain and GERD are often linked together. In fact, studies have shown that people with GERD are more likely to experience back pain than those who don’t have the … Read more

Constipation is one of the most common digestive problems, and it can be quite uncomfortable. Symptoms include bloating, abdominal pain, and difficulty passing stools. Constipation can also cause back pain. This is because the extra strain that is put on the intestines and stomach can cause pain in the lower back. In some cases, the … Read more

If you spend most of your day hunched over a desk or computer, the last thing you want is to be in more pain when the weather gets colder. Back pain stemming from winter can be extremely painful and unpleasant – it’s almost enough to make you not want to step outside again until spring … Read more

Back pain is a common problem that affects people of all ages. For some, back pain is just an occasional annoyance. For others, it’s a chronic condition that significantly reduces quality of life. In many cases, back pain can be traced to asthma. If you suffer from asthma and experience back pain, read on for … Read more

Millions of people who suffer from back pain, you know how debilitating it can be. Back pain can make it difficult to go about your day-to-day activities, and in some cases, it can be impossible to do certain things. If you have recently had surgery and are now struggling with back pain, don’t worry – … Read more

Running is a great way to improve your cardiovascular health and overall fitness, but it can also be tough on your body. One of the most common complaints among runners is lower back pain. There are a number of reasons why running can lead to lower back pain. The repetitive nature of the motion can … Read more

Do you feel a dull ache in the upper back area regularly? Are you finding it difficult to shrug your shoulders, or are they feeling restricted while doing so? If this is the case with you, then you must be suffering from upper back pain. Whether it is because of stress at work, sitting in … Read more

Do you experience back pain? If so, you are not by yourself. In fact, one of the most frequent excuses for absences from work is back discomfort. If you’re finding it difficult to cope with the pain and would like to take some time off work, this guide will show you how to get signed … Read more

Back pain is a common ailment that plagues people all over the world. In some cases, it can be so severe that it warrants admission to a hospital. If you are experiencing back pain and would like to know how to get admitted to the hospital for back pain, read on for a complete guide. … Read more

If you’re like most people, you probably think that squats are bad for your lower back. And as it turns out, you’re right – if you don’t do them correctly. Most people perform squats wrong, which can lead to lower back pain and other injuries. In this guide, we will talk about how to fix … Read more